Reset, readjust, restart, refocus.As many times as you need to.
Just don't quit!
Do something just for you every day which makes you feel good.
Take some me time to do whatever makes you happy, and create the habit of doing this every day.
By looking after your soul, it creates a ripple effect throughout your life, and others will benefit from the refreshed you.
MermaidDiagram Comment.
People who harm you will blame you for it. Remember, an abuser will generally always play the victim, spin a story, tell everyone and they generally call you crazy.
Changed behavior is the only apology, otherwise, it's just manipulation.
Remember, someone that does something bad to you, will always try to control the narrative, and they generally get out there first and spin the story to anyone who will listen. I always like to watch the quiet one. You are not alone.
If you feel lighter without them, more alive, healthier, take it as a win.
Knowledge Strategy Execution
Motivation is a byproduct of action, not the catalyst for it.
Control your thoughts or your thoughts will control you.
Today is a new day. Stop living in the past.
Focus on the step in front of you, not the whole staircase.
You attract what you are, not what you want. If you want great, then be great.
Your goals should scare you a little and excite you a lot.